Life Tips
Life Tips is comprised of amazing habits we should be adopting after 40 to maximize our well-being.
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4 Things to Contemplate on Your Birthday
As much as I love my 40s and believe this is one of the best decades of life, I can’t help but feel a little dread as my 46th birthday approaches. It’s more of a bittersweet feeling really. Every year as my birthday approaches, my heart rejoices at the start of a new year, but it also breaks at the start of a new year. What the heck is going on?!? I’m not celebrating a milestone birthday, I lead a healthy and active lifestyle, my kids are growing and thriving, my husband is rocking, my parents are by my side, I have awesome friends, and I know that between them…
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Why You Should Be Loving Your 40s & Beyond
A couple of generations ago when women reached a certain age (usually in her 40s) they took a back seat. Resigned to adult responsibilities and not being the center of attention, the beginning of middle age was the beginning of the end. With few role models and very little positive representation in the media, a woman over 40 was considered to be done, finito, end of story. I think of my life right now in my mid 40s and I am faaaaaaar from being done and cast aside. Nope, uh-uh! I’m definitely not ready to call it quits and hang up my high heels. I’ve worked too hard and too…
